Mindfulness-integrated CBT Training
Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT) is an evidence-based therapeutic approach that integrates mindfulness training with cognitive and behavioural interventions. Its core focus is the cultivation of equanimity through systematic interoceptive exposure — supporting clients in responding rather than reacting to internal experience.
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All trainings are delivered live and virtual, allowing for real-time teaching, guided practice, discussion, and clinical application.
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These programs are designed for clinicians and professionals seeking structured, practical mindfulness training across diverse settings.
Current Offerings
Our MiCBT trainings are active and ongoing, with programs offered seasonally in the fall and spring, as well as by request for organizations and special groups. While specific dates may not always be posted, we are continuously building cohorts and responding to demand. You are invited to join the waitlist to be notified of upcoming training dates.
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We also offer customized live virtual trainings for clinics, professional teams, and organizations based on your scheduling needs. Group bookings can be arranged throughout the year. All programs are delivered in real time, online, allowing for interactive teaching, guided practice, and clinical discussion.
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To express interest or inquire about hosting a training for your group, please click on the link below.
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MiCBT Foundation Course
This foundational clinical training in the MiCBT model covers the four-stage framework and its structured application with clients. Open to regulated health practitioners, participants learn: The theoretical underpinnings of MiCBT, The systematic development of mindfulness skills, Interoceptive exposure and equanimity training and Cognitive and behavioural components across the four stages. This course provides the core competencies required to apply MiCBT in clinical practice with integrity and confidence.
MiCBT for Professional Well-being
Designed for high-responsibility professionals, this training applies MiCBT the four-stage model to burnout prevention, emotional regulation, cognitive reactivity, and values-aligned behaviour. Participants learn practical tools to strengthen self-regulation, reduce rumination, and increase resilience in demanding environments. The focus is on cultivating sustainable mental health through equanimity and behavioural consistency.
MiCBT for Psychedelic Practitioners
This training explores how the core principles in MiCBT — particularly equanimity, interoceptive awareness, and behavioural integration — provide a structured psychological foundation for work involving non-ordinary states of consciousness. Participants learn how the 4 stages of MiCBT skills support preparation, navigation, and post-experience integration. This program fills a critical gap in the field: ensuring practitioners working with expanded states are grounded in awareness and equanimity.
